Oh shit, I'm having a baby

Welcome to your psychological antenatal class! Preparing for parenthood is almost a misnomer, as we know that that the only thing you can expect is that there will be constant change, constantly. However, we can spend time on this side of baby’s arrival anticipating the predictable changes to come and how they might impact you, as well as how you specifically might experience the adventure to come. It can be helpful to learn about how our bodies and minds are programmed to adapt to baby’s wants and needs, and how we might practice skills already that could help us to cope differently, and develop adaptive narratives about ourselves as parents from the get-go.

Saturday 26th September 2026

9am-1pm

£150